“Robbers’ caves and underground passages”

In defence of the odd blind hole…

Many a New Year starts with a fresh fitness regime, and this one is no different, if I am to judge from the packed car park at the gym, and the dozens of runners I cycle past en route, still going strong though January is nearly spent.

But what is different this time is that, instead of listening to music as I perch on static bikes, or walk the dog thro…